Archive for the ‘Dr. Joseph Mercola’ Category

Finally, Solid Evidence that Water is Good for Weight Loss

Posted on October 15th, 2010 by admin  |  No Comments »

Water has always been Dr. Joseph Mercola’s beverage of choice as it is the best way to rehydrate. It’s a no-brainer because a big part of our bodies are composed of water, including bodily fluids like blood, digestive juices, lymph, sweat, and urine. Water was also long believed to help aid weight loss, which many […]

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Gluten-Free Diet More than Just a Trend

Posted on October 1st, 2010 by admin  |  No Comments »

The gluten-free diet is gaining popularity and getting more publicity nowadays. More restaurants and caterers are offering gluten-free meals. Chelsea Clinton’s nuptials featured a gluten-free wedding cake as the former first daughter was said to have gluten intolerance. While dieters may think that going gluten-free is just another food trend or diet fad, the truth […]

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Can a Gluten-Free Diet Help You Beat Grain Addiction?

Posted on August 27th, 2010 by admin  |  1 Comment »

Grain addiction is an often overlooked health issue because it’s hard to believe that something you eat regularly is not good for your health. Most people don’t know that bloating, brain fogginess, depression, excess weight, fatigue, and frequent sleepiness are a result of eating too many grains and sugars. But why are grains so addictive? […]

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