Dr. Joseph Mercola’s No-Grain Diet extols the virtues of drastically reducing or eliminating grains, particularly empty carbohydrates, from your diet. But do you really know what a carbohydrate is and why minimizing your grain consumption is crucial for your weight management efforts? Carbohydrates and Your Body Most people have a flawed understanding of what a [...]
FOLLOW ME: |
 |
 |
 |
 |
Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
Email
