Archive for the ‘Insulin Resistance’ Category

Manage Your Insulin with the No-Grain Diet

Posted on April 29th, 2011 by admin  |  1 Comment »

Dr.  Joseph Mercola’s No-Grain Diet extols the virtues of drastically reducing or eliminating grains, particularly empty carbohydrates, from your diet. But do you really know what a carbohydrate is and why minimizing your grain consumption is crucial for your weight management efforts? Carbohydrates and Your Body Most people have a flawed understanding of what a […]

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